Tagged: diet

Green Smoothie

11 Ways to Lose Weight Fast

We have all been there: you want to lose weight fast (not slow…who wants to wait for that beach bod?), but we keep falling off the wagon, or nothing seems to work. Well, every...

Get started weight loss

9 Tips to Getting Started on your Weight Loss Journey

If people are overweight, it’s usually because they eat and drink more calories than they need. The first step is to reduce the number of calories you consume. This will help you to work towards losing weight at a...

Fat burning foods

Fat Burning Foods

Working out can be very time consuming and sometimes rather challenging to want to do. But that isn’t the only way to burn fat quickly. There are many foods that you can eat that...